Classes

Teaching Everything You Need To Know

Childbirth

A three hour in home childbirth class which helps equip new parents with valuable knowledge and tools to navigate birthing process with confidence. The class covers different key topics which includes:

How to prepare your body for labor.
Anatomy and physiology in childbirth.
Different stages of labor and what to expect at each stage
Different comfort measures technique e.g., breathing, massage, walking, taking a bath, hypnotherapy etc.
Common labor interventions.
Different available pain medications.

Lactation

A three-hour in-home lactation class to equip new parents with the knowledge they need to have a successful breastfeeding journey. The class covers different topics, which includes:

Anatomy and physiology of human milk production.
Importance of breastfeeding within the first hour after birth.
Importance of colostrum also known as first milk and the importance roles it plays on building your baby immune system.
Importance of good latching

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Newborn Care

A three-hour in-home newborn care class that teaches everything parents should know from the moment baby is born to 6 months of age. Some of the most important topics the class covers are:

Infant health, safety, and wellness.
Infant characteristic and development.
Establishing a daily routine.
Breastfeeding or bottle feeding.
Sleep stages and gentle sleeping training
Essential of newborn care
Bathing baby- sponge vs tub bath
Proper diapering
Sterilization and cleanliness
SIDs and sleep safety